البيض: من الأطعمة الشائعة التي يتم تناولها بمعدل لا يقل عن بيضتين في الأسبوع، حيث يعتبر من الأغذية المفضلة لدى الكثيرين.
صحة
البيض: من الأطعمة الشائعة التي يتم تناولها بمعدل لا يقل عن بيضتين في الأسبوع، حيث يعتبر من الأغذية المفضلة لدى الكثيرين.
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