تشير بعض الأبحاث إلى أن بعض الفيتامينات مثل فيتامين (ب 12) وفيتامين (د) وفيتامين (هـ) وأوميغا 3 قد تُعزز وظائف الدماغ، خصوصاً لدى الأشخاص المصابين بالخرف. إن تناول الفيتامينات الضرورية يمكن أن يكون له تأثير إيجابي على الصحة العقلية.
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