أظهرت دراسة علمية حديثة أن ممارسة التأمل في الصباح والمساء يمكن أن تساهم في تقليل احتمالية تطور السرطان وانتشاره لدى المرضى. تعتبر هذه النتائج مهمة بالنسبة للأشخاص الذين يسعون إلى تحسين صحتهم النفسية والجسدية.
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