تُعتبر التونة، وخصوصاً الأنواع الدهنية منها، عنصراً مهماً في نظام غذائي متوازن. تشير الدراسات إلى أن تناول التونة يُساهم في تقليل خطر الإصابة ببعض أنواع السرطان. من بين هذه الأنواع، يأتي سرطان القولون والمستقيم وسرطان الثدي في مقدمة المخاطر التي يمكن تقليلها من خلال استهلاك التونة.
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