تُعتبر القهوة من المشروبات التي قد تُسبب شعوراً بالتوتر في بعض الأحيان. ومع ذلك، تشير دراسات حديثة إلى أن تناول القهوة بشكل معتدل قد يُسهم في خفض التوتر. يُنصح بالاعتدال في استهلاك القهوة للاستفادة من فوائدها المحتملة بدون آثار جانبية مزعجة.
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