يُعتبر الدجاج خيارًا صحيًا يتفوق على اللحوم الحمراء والمصنعة. العديد من الدراسات ربطت استهلاك اللحوم الحمراء واللحوم المصنعة بمخاطر صحية متعددة، بما في ذلك مرض السكري وأمراض القلب وأنواع مختلفة من السرطان. لذلك، يُنصح بإدخال الدجاج في النظام الغذائي كبديل مغذٍ وصحي.
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