قال موقع فيري ويل هيلث إن الرمان يُعتبر غنياً جداً بمضادات الأكسدة، مما يجعله من الفواكه الخارقة. تعد مضادات الأكسدة مهمة جداً للحفاظ على صحة الجسم ومكافحة الأمراض. الرمان يأتي مع فوائد صحية عديدة تساهم في تعزيز المناعة ودعم صحة القلب.
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