يلاحظ الأشخاص عند تناول سعرات حرارية أكثر من المعتاد أو في حال تقليلهم لممارسة الرياضة، ارتفاعًا ملحوظًا في الوزن. يعتبر هذا الأمر طبيعيًا، حيث يرتبط زيادة الوزن بزيادة السعرات المستهلكة مقارنةً بتلك المحروقة.
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